One of the most difficult concepts to learn in any martial art is transferring energy through your body efficiently. In general, the body has to maintain a state of relaxed responsiveness. Usually, when muscles get tight, you’re trying to control unnatural movement. As we were training today I realized a skill, which is more easily developed through studying aikido, is fundamentally necessary to perfecting weapons practice.Read More →

We currently train two days a week and are planning to open it up to three or four days a week. The students will learn various Kata contained in the curriculum of Katori Shinto-ryu. These movements will be the framework for the student to learn advanced martial arts skills which can be applied to many different martial arts systems.Read More →